I find it very powerful how music affects us. Music can inspire and uplift. Music can help us concentrate at a relaxed level while studying and it help the adrenaline in our bodies rise while we are exercising. Music can bring out the most happy feelings and it can also bring to surface lost memories.
I am sharing this great video on what happens to our brain while we are listening to music. For those of us who have developed and nurtured our talent to play an instrument, you’ll be exited to find out how thankful our brain is.