Last week I published an article about meditation and brain loss today i found a much more in depth look at the study. Researchers at the University of California in Los Angeles made a controlled experiment comparing two groups of people. The first group of people practiced meditation for a prolonged period in their life and the second a control group. The study found the in the control group the individuals sowed a much steeper decrease in brain volume. Although you can’t lay blame on meditation solely it seems that people who meditate seem to live healthier life styles in general which leads to a decreased amount out brain volume loss.